South beach diet recipe : Chicken and Tuna (2 servings)

Ingredients for Chicken and Tuna

• 4 chicken cutlets, boned and skin removed
• 1/2 teaspoon seasoned salt
• 2 tablespoons olive oil margarine
• 4 helping tablespoons flaked tuna fish
• 4 tablespoons dry white wine
• 1/2 teaspoon dried tarragon
• 8 thin slices skim milk mozzarella cheese

Preparation Method Chicken and Tuna

Wash chicken and pat dry.  Sprinkle with salt

Melt margarine in skillet and sauté chicken to desired doness.  Remove to broiled pan.

Mix tuna, wine and tarragon together.  Spoon onto cooked chicken.  Top with mozzarella slices and place under broiler until cheese melts.

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