Peppers and Eggs

South Beach Diet Recipe

A collection delicious and nutritious south beach diet recipes

Title : Peppers and Eggs ( 1 servings)

Ingredients

1 green pepper
1 tablespoon canola oil
1/8 teaspoon onion powder
1/2 cup egg substitute

Preparation Method

Cut pepper in half lengthwise and remove seeds. Cut into 6 pieces lengthwise.

Heat oil in small skillet. Add peppers. Sauté until soft. Add onion powder and egg substitute. Allow eggs to set for 1 minutes. Stir. Allow eggs to set again and stir as you would scrambled eggs. Repeat until desired consistency.

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