South Beach Diet Recipe 

A collection delicious and nutritious south beach diet recipes

 

Title : Quick Italian Supper (2 servings)

Ingredients

 

Preparation Method

Heat oil in skillet and brown celery and zucchini well.

Add garlic in last 2 minutes.

Add tomato, and simmer for 15 minutes, adding basil for last 5 minutes.

Add egg substitute, Parmesan cheese, salt, and pepper.  Cover skillet, and cook slowly for about 10 minutes.

Turn over for a few minutes to brown other side lightly.


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