South Beach Diet Recipe 

A collection delicious and nutritious south beach diet recipes

 

Title : Tender Flank Steak (4 servings)

Ingredients

 

Preparation Method

Combine all ingredients except steak.  Place steak in sauce.  Set for 4 hours in shallow covered pan.

Remove steak and broil for 4 minutes on each side.  Carve diagonally across grain in thin slices.

 

 


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