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Cancer and bad carbohydrate are closely connected, if there were ever a case to be made for avoiding bad carb, their link to cancer would seal it. Highly refined carbohydrates such as sugar, white flour, and others bad carb are tied to an increase in at least four types of cancer:
lung cancer
pancreatic
How does consumption of high glycemic index foods become the cause of cancer.?
Eating high glycemic index or fast carbohydrate make your insulin level go go sky high. This in turn might raise levels of insulin like growth factors that increase risk of getting cancer.
Soaring insulin levels also lead to insulin resistance, a metabolic disturbance that is linked to cancer risk. In insulin resistance, cells do not respond to insulin properly as a results cells cannot use store glucose from digestion and absorption of food, cells received no nourishment and thereby run the risk of impaired function and become the cause of cancer.
Beyond the insulin connection high glycemic index carbs are usually highly process and are practically devoid of cancer fighting component such as antioxidants, phytochemicals, fiber and other vital foods factor necessary to fight cancer.
Highly processed food like chips and french fries contain alarmingly high levels acrylamide which is know to be one of the cause of cancer. Acrylamide is forms as a result of chemical reaction that take place during baking or frying at high temperature.
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